WoYoPracMo Day 4

Went back to Absolute at Valley Point again for Vinyasa Flow & had a Great class! At the perfect point for me–easy enough to follow but challenging enough that I couldn’t do ‘everything’. Felt like it was all within my reach but not yet in my grasp.

I might not have rolled out of bed let alone the apartment for morning class if not for WoYoPracMo, so thanks people!

And yes, I will sit tonight. May try it with music, maybe even face mask!!


One Response

  1. Great to see you make such a great start to 2009! May the rest of the year be happy and successful as well 🙂

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