The Good & The Bad…

A good day today because…
I got in a good practice. Was focusing on my outward rotations in downward dog: arm creases forward/shoulders down/oh… is that how it feels when my lats engage? And without really trying to I found myself doing my first almost effortless float forward!!
I’ve managed to ‘jump through’ before, yes–when I’m focusing [...]

Save The Whales! & Eggs-actly what is free-range??

Save The Whales… signing this petition is just a start, of course– but it’s a start…
I was crabby… well, slightly peeved… for a couple of weeks leading up to & after Chinese New Year because I couldn’t find free range eggs at any of the Cold Storage supermarkets around here (tried The Village, Holland [...]