Picked up a copy of Yoga Journal (Feb 2008) & discovered that not only have I been doing my downward dogs wrong all these years… I’ve been standing/sitting/walking/cooking/driving all wrong too!
The problem is with how open my chest is & the effect that has on my shoulders.
Yes, I’ve been blessed/lucky enough to be back pain [...]
Filed under: writing, yoga | Tagged: yoga writing | 6 Comments »
